Dry Needling Therapy
Therapeutic technique using thin needles inserted into trigger points to release tension and alleviate pain. This modern approach targets muscle knots and myofascial pain with minimal discomfort.
What is Dry Needling?
Dry needling is a skilled intervention performed by qualified physiotherapists that uses a thin filiform needle to penetrate the skin and stimulate underlying trigger points, muscular and connective tissues.
The technique targets myofascial trigger points—hyperirritable spots in the skeletal muscle associated with a hypersensitive palpable nodule. When these points are compressed, they produce referred pain and local twitch responses.
Dry needling helps release these trigger points by causing a local twitch response that interrupts the pain cycle. This promotes increased blood flow to the area, reduces muscle tension, and alleviates pain, ultimately improving function and mobility.
Benefits of Dry Needling
Discover how dry needling therapy can improve your pain management and physical function
Relief from chronic pain and muscle tightness
Improved blood circulation to affected areas
Reduced inflammation and muscle spasms
Accelerated healing of injured tissues
Increased range of motion and flexibility
Enhanced sports performance and recovery
Long-lasting pain relief compared to some traditional treatments
Our Dry Needling Treatment Process
What to expect during your dry needling therapy session with us
1. Thorough Assessment
We begin with a comprehensive evaluation to identify trigger points and determine if dry needling is appropriate for your condition.
2. Targeted Treatment
Our skilled therapist will insert thin filiform needles into specific trigger points to stimulate a healing response in the affected muscles.
3. Post-Treatment Care
After your session, we'll provide personalized recommendations for self-care to maximize the benefits of your treatment.
Frequently Asked Questions
Find answers to common questions about dry needling therapy
Is dry needling the same as acupuncture?
While both use thin needles, they are different practices. Dry needling is based on Western medicine and targets specific trigger points in muscles to release tension. Acupuncture is based on traditional Chinese medicine and focuses on balancing energy flow through meridians in the body.
Is dry needling painful?
Most patients experience minimal discomfort. You may feel a slight pinch when the needle is inserted, followed by a brief muscle twitch or cramp sensation, which is actually a positive sign that the trigger point is being released. Many patients report immediate relief after treatment.
How many sessions will I need?
The number of sessions varies depending on your condition and how your body responds to treatment. Many patients experience significant improvement after 2-3 sessions, while chronic conditions may require a series of treatments over several weeks.
What conditions can be treated with dry needling?
Dry needling is effective for treating various musculoskeletal conditions including myofascial pain, tension headaches, neck and back pain, shoulder impingement, tennis/golfer's elbow, hip and knee pain, and sports injuries.
What should I expect after a dry needling session?
After treatment, you might experience mild soreness for 24-48 hours (similar to post-exercise soreness), slight bruising at needle sites, or temporary fatigue. These are normal responses and typically resolve quickly. Many patients also experience immediate pain relief and improved mobility.