Osteopathy Treatment
Holistic approach focusing on the relationship between structure and function of the body. Our osteopaths treat the whole person, addressing the root causes of pain and dysfunction rather than just symptoms.
What is Osteopathy?
Osteopathy is a form of manual healthcare that recognizes the important link between the structure of the body and the way it functions. Osteopaths focus on how the skeleton, joints, muscles, nerves, circulation, connective tissue, and internal organs function as a holistic unit.
The practice is guided by the principle that the body has its own healing mechanisms which can be utilized to improve health and wellbeing. Osteopaths use their hands to identify and treat structural and mechanical problems in your body, particularly the spine.
By addressing these issues through various manual techniques, osteopathy aims to positively affect the body's nervous, circulatory, and lymphatic systems, helping to reduce pain, increase mobility, and create an optimal environment for healing.
Benefits of Osteopathy
Discover how osteopathic treatment can improve your overall well-being
Holistic approach to health and wellness
Relief from chronic pain conditions
Improved joint mobility and function
Enhanced posture and body alignment
Reduced stress and tension
Improved circulation and nervous system function
Support for natural healing processes
Our Osteopathic Techniques
Skilled manual approaches used in our osteopathic treatments
Structural Osteopathy
Focuses on the alignment of the body's skeletal and muscular systems. Techniques include joint manipulation, articulation, and soft tissue massage to improve mobility and reduce pain.
Cranial Osteopathy
A subtle and refined approach that focuses on the small involuntary movements in the skull and throughout the body. Particularly effective for treating infants, headaches, and stress-related conditions.
Visceral Osteopathy
Addresses the internal organs (viscera) and their surrounding structures. Gentle manipulation helps improve function of organs and related systems.
Functional Osteopathy
Works with the body's inherent movement patterns to restore optimal function. This gentle approach is particularly useful for chronic conditions and sensitive patients.
Frequently Asked Questions
Find answers to common questions about osteopathy
What is osteopathy?
Osteopathy is a holistic system of healthcare that focuses on the relationship between the structure and function of the body. It recognizes that all parts of the body work together in an integrated manner. Osteopaths use manual techniques to improve circulation, correct altered biomechanics, and help the body's own healing mechanisms. The approach considers the whole person, not just the symptoms.
What conditions can osteopathy help with?
Osteopathy can help with a wide range of conditions including back and neck pain, joint pain and stiffness, headaches and migraines, sciatica, arthritis, sports injuries, digestive issues, postural problems, and stress-related conditions. The holistic approach also means it can support overall health and prevent future problems.
What happens during an osteopathy session?
Your first session will include a comprehensive assessment of your health history, lifestyle factors, and a physical examination. The osteopath will observe your posture, movement, and perform specific tests to identify areas of restriction or dysfunction. Treatment involves gentle, hands-on techniques including soft tissue massage, joint articulation, and gentle manipulation. Sessions typically last 30-60 minutes.
Is osteopathy safe?
Osteopathy is generally very safe when performed by a qualified practitioner. Our osteopaths are highly trained professionals who adapt their techniques to suit your individual needs and condition. Some people may experience mild soreness for 24-48 hours after treatment, similar to after exercise, but this is typically a normal response as the body adjusts.
How does osteopathy differ from chiropractic or physiotherapy?
While there are overlaps between these disciplines, osteopathy takes a particularly holistic approach that considers how all body systems interact. Chiropractors tend to focus more specifically on the spine and nervous system, while physiotherapists often emphasize rehabilitation exercises and modalities. Osteopaths use a wide range of hands-on techniques and consider factors like lifestyle, posture, and emotional wellbeing in their approach to treatment.