Pelvic Floor Physiotherapy
Specialized therapeutic care for pelvic floor dysfunction and related conditions. Our expert approach addresses pelvic pain, incontinence, and other pelvic health issues with dignity, respect, and evidence-based techniques for improved quality of life.
What is Pelvic Floor Physiotherapy?
Pelvic Floor Physiotherapy is a specialized branch of physiotherapy focused on the assessment and treatment of dysfunction in the pelvic floor muscles and related structures. The pelvic floor consists of layers of muscles and tissues that stretch like a hammock from the pubic bone to the tailbone, supporting the pelvic organs including the bladder, bowel, and uterus or prostate. These muscles play crucial roles in urinary and bowel control, sexual function, core stability, and pelvic organ support.
When the pelvic floor muscles become too tight, too weak, uncoordinated, or damaged, various symptoms can arise, including pelvic pain, incontinence, constipation, sexual dysfunction, or pelvic organ prolapse. These issues can significantly impact quality of life and daily functioning. Pelvic floor dysfunction can affect people of all genders and ages, resulting from factors such as pregnancy and childbirth, surgery, chronic straining, aging, or other health conditions.
Our pelvic floor physiotherapy approach involves a comprehensive assessment followed by individualized treatment using evidence-based techniques. Treatment may include manual therapy, therapeutic exercises, biofeedback, education, and behavioral strategies. We create a safe, respectful environment where your concerns are addressed with dignity and professional care, helping you regain optimal pelvic health and function.
Benefits of Pelvic Floor Physiotherapy
Discover how specialized pelvic care can improve your quality of life
Relief from pelvic pain and discomfort
Improved bladder and bowel control
Enhanced core stability and support
Better sexual function and health
Prevention of pelvic organ prolapse
Preparation for and recovery from childbirth
Increased pelvic awareness and coordination
Our Treatment Techniques
Specialized approaches we use for effective pelvic floor rehabilitation
Manual therapy techniques
Pelvic floor muscle training
Biofeedback therapy
Bladder and bowel retraining
Myofascial release
Relaxation and breathing strategies
Postural education and correction
Electrical stimulation therapy
Our Treatment Process
What to expect during your pelvic floor rehabilitation journey with us
Thorough Assessment
Comprehensive evaluation of your pelvic floor function, symptoms, and related factors.
Personalized Plan
Development of a tailored treatment approach addressing your specific needs and goals.
Therapeutic Intervention
Skilled application of manual therapy, exercises, and educational approaches.
Progressive Recovery
Gradual advancement toward improved function and symptom management for lasting results.
Conditions We Treat
Our pelvic floor physiotherapy addresses a wide range of concerns
Urinary Incontinence
Pelvic Pain Syndromes
Pelvic Organ Prolapse
Pre and Postnatal Care
Painful Intercourse
Overactive Bladder
Constipation and Bowel Issues
Post-Surgical Rehabilitation
Male Pelvic Health Concerns
Frequently Asked Questions
Find answers to common questions about our pelvic floor physiotherapy services
What happens during the first pelvic floor physiotherapy session?
Your first session begins with a detailed discussion about your medical history, symptoms, and concerns in a private, comfortable setting. We'll then explain the pelvic floor anatomy and how it relates to your specific condition. With your consent, an assessment may include observing your posture, breathing patterns, and movement, as well as an internal examination to evaluate your pelvic floor muscle function. This assessment helps us understand your specific needs and develop a personalized treatment plan. We ensure a respectful, dignified approach throughout, and you're always in control of what happens during your assessment and treatment.
Is pelvic floor physiotherapy only for women who've had children?
No, pelvic floor physiotherapy benefits people of all genders and life stages. While it's common for women to seek treatment after childbirth, many other groups benefit from this specialized care. Men may address issues like prostatitis, post-prostate surgery recovery, or pelvic pain. Women who haven't had children might seek help for conditions like vaginismus, painful intercourse, or urinary incontinence. Adolescents, athletes, and older adults can all experience pelvic floor dysfunction requiring therapeutic intervention. Our approach is tailored to each individual's specific needs, regardless of their gender or reproductive history.
How many sessions will I need?
The number of sessions varies significantly depending on your specific condition, its severity, and how your body responds to treatment. Most patients begin to see improvements within 4-6 sessions, though some notice changes after just 1-2 visits. Complex or long-standing conditions may require 8-12 sessions or more. We typically recommend starting with weekly sessions, then gradually spacing them out as you improve. At each session, we'll assess your progress and adjust your treatment plan accordingly. Many patients benefit from periodic maintenance sessions after their initial treatment course to sustain their improvements.
Will I need to undress for the examination and treatment?
For some parts of the assessment and treatment, partial undressing may be necessary, but we prioritize your comfort and dignity at all times. You'll be provided with a gown and/or draping, and only the area being treated will be exposed. For internal examinations, which are only performed with your explicit consent, you'll need to remove undergarments, but we ensure maximum privacy. Many aspects of treatment, including education, exercises, and external techniques, can be performed while fully clothed. We'll always explain what to expect before each session, and you can request modifications to accommodate your comfort level.
Is it normal to feel discomfort during or after pelvic floor physiotherapy?
Some temporary discomfort during or after treatment is normal, especially in the early stages. During manual therapy or internal techniques, you might feel pressure or mild discomfort, but treatment should never be painful. After sessions, particularly your first few, you may experience some soreness, mild fatigue of the pelvic muscles, or temporary changes in your symptoms—similar to how other muscles might feel after exercise or treatment. We'll always check in about your comfort level during sessions and modify techniques accordingly. Any significant pain or lasting discomfort should be reported to your therapist immediately so we can adjust your treatment approach.